Overcoming Depression and Anxiety: Finding Light, Peace, Strength, and Joy is a study guide of 16 Key Principles leading to hope and healing for members of the Church of Jesus Christ of Latter-Day Saints using the gospel of Jesus Christ
Overcoming Depression and Anxiety: Finding Light, Peace, Strength, and Joy can help bring light to darkness and peace to calm fear. If you or someone you care about struggles with depression or anxiety, there is help. This study guide can become an important part of that help. The gospel principles presented in this book can bring understanding, hope, and healing. They can provide a strong spiritual framework and hope, strength, and understanding then comes from that framework. Thus, it can be invaluable in overcoming depression and anxiety.
You’ll also find insights from others with depression and anxiety in the guide. In it, you’ll see how gospel principles have blessed their lives. And, importantly, you’ll discover that you’re not alone! Others have felt what you feel. And they have found the light and hope and healing in the gospel of Jesus Christ. You can too. The darkness, emptiness, fear, and hopelessness of depression and anxiety do not need to dominate your life.
Click below for more about the study guide, download a free electronic copy, or order a hard copy of Overcoming Depression and Anxiety: Finding Light, Peace, Strength, and Joy.
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Overcoming Depression and Anxiety: Finding Light, Peace, Strength, and Joy is not a publication of the Church of Jesus Christ of Latter-day Saints. This material is neither made, provided, approved, nor endorsed by Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints. Any content or opinions expressed, implied, or included in or with the material are solely those of the owner and not those of Intellectual Reserve, Inc. or The Church of Jesus Christ of Latter-day Saints.